In life, it's easy to get caught up in the chaos and lose touch with what's truly important. Or well, that was the case for me at least. Roughly two years ago I was overweight, depressed, developing unhealthy addictions, lacked meaning in my life, and had too many heartbreaks under my belt. At the end of my 21st year I had an INTENSE quarter life crisis. I thought, "this is it, something needs to give, I can't go on living like this. I HAVE to change." The moment I made that commitment to myself, my life instantly changed. For the past two years I have been researching the best, easiest, and fastest ways to improve your life and how to become the happiest, healthiest you possible. Like most researchers, I took notes. LOTS and LOTS of notes. I considered them my SideNotes to life. I'm a big believer that life is a novel, and what shapes our lives are the side notes we jot down in our hearts and our minds. A year ago I started to share my personal notes on life and happiness with the people on my Facebook and Instagram and got a lot of positive feed back. I started to notice that the more I cared and shared, the happier I became. My life would go through these phases of pure bliss. I started to notice that when I was emotionally happy, my life reflected it on the outside, and it seemed like heartache, chaos, and problems started to slip away. I started to understand myself and the world around me in a whole different way. I'm not saying my life is perfect, far from it, but I do believe that through the dedication I have to improve myself I can help people along the way. We live in a time where we're made to feel like we NEED something on the outside in order to make us feel whole on the inside. Whether it's a job, money, a car, friends, a relationship, food, or even drugs. We've gotten so caught up in the material world that we've forgotten what truly completes us... Which is only the love of your own self. You can't fill a void on the inside with an object from the outside. Life doesn't work that way. Plain and simple. Try to think of it as a Law, like the Law of Gravity. Until you understand that concept, you'll always be in a state of searching. However, if you're awaken to that fact, and are willing to take the steps to filling yourself up from the inside, then you are about to embark on the greatest journey of your life... The journey of your soul. I have come to believe that our happiness stems from the root of our core being, our consciousness and our soul. Everything in life is energy. Everything we touch, see, smell, hear and THINK is a form of energy. Yes, even our thoughts are forms of energy, and they are very, very real. I have discovered that it is our belief systems and our thought patterns that determine our energy, which then determines the outcome of our lives which determines our happiness. Luckily for us, we have a very VERY intelligent brain, some of us just don't know that yet. But no worries! I'll help ya! My blog will feature my sidenotes of how to retrain your brain, learn new ways of thinking and living, and give personal testimony and examples on how to improve the quality of your life. Long gone are the days of wanting to be happier, and here are the days of living in gratitude. For those sensitive to religion, I will be basing almost ALL of my entries off of the belief of something grater than ourselves. Science, Hinduism, Christianity, Yoga, and Buddhism are the foundations of my life, and what I preach. I offer spiritual advice on all topics of life and am always willing to hear new view points and learn ideas. Everyday I am a new person, yet I will always remain the same soul. With all of this said, The "soul" purpose of life is to be happy and grow, and if you're not doing that, than you're not truly living.
For those of you who are interested, I offer you to let me be your spirit guide, and I will coach you if I can! So I welcome you all to my life as a Spirit Junkie 🙏❤️😊✨